When I think of the word transformation, the idea of a snake shedding its skin always come through. We live so many lives in just one life time! Say that again to yourself, "I've lived so many lives in this one lifetime!" Not only is it your truth, but it's extraordinary! The courage it takes to come to Earth and walk through the layers of life to find purpose. Please acknowledge yourself for how are you've come! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Think back on all the experiences you've had as a human being. From being born, learning to crawl, walk, skip, run....being a toddler to crossing into your teens, all the relationships, off to adulthood and so on... Each phase really feels like a lifetime. We transform, shifting through the ebbs and the flows, growing into our purpose as we chose each path.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Just like the snake, we go through a "shedding of the skin," to awaken and walk through a new door. This definitely feels like what we are going through at the moment, an opportunity to shed layers, allowing us to experience our OWN experience.⠀⠀⠀⠀⠀⠀⠀⠀

This shedding can leave you super raw and vulnerable, be with it; whisper to yourself "I love you. I am strong, I am healthy, I am Love." Whatever mantra or words work for you to move through this time softly, gently, blissfully in YOUR OWN way. There's no right or wrong, only what truly feels good in your body, heart & soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

I've been using a few tools & resources to navigate the current waters, which i'll be sharing next week! I'm here for you, please don't hesitate to DM or email me for questions or support. Lets all TRANSFORM and RISE together, we got this!