May 18, 2020
PLANT PROFILE: Red CloverI'll never forget the space Red Clover has held for me over the past few years. I've experienced heartache, loss & grief, all while trying to discover my life path.This plant spirit was there to pick me up, allowing me to grieve, go through what my heart needed to feel & most importantly inspire me to reach out for support; she gave me strength to hold space for my family and begin deep work on my soul; she pushed me forward and removed ingrained stories I had around vulnerability and grieving.
May 13, 2020
Let That Shit Go.
What does this even mean? How do we instantly shift from a space of hurt, anger and sadness to simple flow? Sure if you’ve done some work on yourself and have a sweet metaphorical tool box that’s supportive, but what if you haven’t?
May 11, 2020
PLANT PROFILE: Jasmine
Lately I’ve been feeling the call to be with Jasmine flower. One of my words for May is “soften,” and for me Jasmine does just that. Her gentle grace and guidance transports me into a state of feminine bliss. I can’t help but surrender to her sweet smell and the feeling that flows around my heart as she dances through my body.
May 07, 2020
Beets Beets Beets!
I don't know about you, but I've been happily receiving CSA boxes from County Line Harvest and was elated with all the root goodness! Particularly the Beets! I absolutely love roasted beets, raw beet salads, beets & quinoa, beet kraut, beet hummus, beet ravioli, there are so many magical dishes you can create!
My ultimate favorite is Coconut Beetroot Puree! It's always a hit on every retreat, and I can proudly say I’ve converted many beet haters into beet lovers with this standout recipe! It’s beyond delicious & beautiful, and I can't wait to share it with YOU!